Tag Archives: roof lights direct

Quality roof lights also offer protection from the sun

Research has shown that spending too much time indoors away from natural light can have a detrimental effect on mood. Seasonal Affective Disorder (SAD) is well known in the northern hemispheres where daylight time can be shortened dramatically during winter months. It can affect natural sleeping rhythms, and in the case of working environments, motivation is decreased. Workers in dark offices tended to be less productive than those workers who got plenty of natural light. All in all, it’s obvious that the more natural light you can get into a space, the better. Continue reading